Embark on a transformative journey
Sound Meditation
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Sound Meditation *
A Sound Meditation is a deeply immersive, meditative experience where participants are "bathed" in soothing, harmonious sounds produced by various instruments.
Guided Meditation
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Guided Meditation *
Rooted in Tibetan Buddhist tradition, these sessions combines guided practice and group discussion. Perfect for beginners or those seeking mindfulness.
Restorative Yoga
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Restorative Yoga *
This class uses supported poses and mindful breathing to release tension, restore balance, and promote overall well-being. Perfect for all levels—bring your mat and unwind with us!
